How to Tell If You Like a Guy: 105 Signs & What You Should Do ASAP

How to Tell If You Like a Guy

Wondering if you’re catching feelings or just overthinking everything? Here’s how to tell if you like a guy, and what to do next.

It starts with a flutter. A glance. A laugh that lingers longer than it should. Suddenly, you’re wondering how to tell if you like a guy, or if you’re actually falling for a guy!

And just like that, your brain starts spinning in circles, trying to decode every interaction, every text, and every accidental brush of the arm like it’s a secret message from the universe.

If you’ve found yourself Googling “how to tell if I like a guy”, you’re not alone, and you’re definitely not weird. Romantic feelings can sneak up on us, especially when we’re unsure, emotionally guarded, or just not ready to admit that we’re catching feelings.

[Read: Do I Like Him? 26 Easy Questions to Reveal the Answer in a Minute!]

You might be overanalyzing your own thoughts, half-convinced it’s just a phase… or maybe you’re panicking because you really didn’t plan to fall for this particular guy.

Maybe he’s a friend, maybe he’s a coworker, or maybe he’s someone who’s just too charming for his own good. Either way, it’s natural to feel confused.

Attraction doesn’t always announce itself with fireworks.

Sometimes, it’s quieter, like the way your heart skips when you hear his name or how you suddenly care about what your hair looks like when you know you’ll see him.

This guide is here to help you untangle those feelings. We’re diving deep – emotionally, behaviorally, physically, and mentally, so you can finally stop second-guessing yourself and figure out what’s really going on in that beautiful, overthinking brain of yours. Ready to find out if you actually like him?

[Read: 77 HUGE Signs to Tell If a Guy Likes You & Ways to Make Him Like You More]

How to Tell If You Like a Guy: All the Signs You Ever Need!

If you’re asking yourself “how to tell if I like a guy,” chances are, your feelings are already halfway there. But sometimes, emotions can be sneaky. They show up in little ways, through your thoughts, actions, body language, and even the way your heart skips a beat when he texts you “hey.”

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[Read: Body Language Attraction: 58 Male & Female Signs and How to Read & Use Them]

To help you figure it out once and for all, we’ve broken down the subtle (and not-so-subtle) signs that show up when you’re catching feelings. And because attraction isn’t just one-dimensional, we’ve split these signs into four categories below:

Emotional, behavioral, physical, and thought-based, so you can understand the full spectrum of what liking someone actually looks like.

Each section will help you decode your own reactions, from the butterflies to the overthinking spirals, and everything in between. You don’t need to check off every single sign on the list to confirm your feelings, but if you’re nodding along to more than a few, well… you might already know the answer.

👉 Should you tell him you like him, or want a clearer answer about how he feels about you? Read these guides!

Emotional Signs You Like a Guy

Sometimes, your heart knows something before your brain fully catches up, and when it comes to liking a guy, your emotions are often the first to spill the tea. You might not say it out loud, but your feelings are already waving red (or pink) flags of interest. Recognizing emotional signs is key when figuring out how to tell if you like a guy, especially when your head is still playing catch-up.

[Read: 37 Exciting Signs to Tell If Someone Likes You Without Asking Them Directly]

So, if you’ve been feeling a little off-balance lately, here are some emotionally intelligent, psychology-backed signs that your heart might be doing somersaults for someone special.

1. You feel a rush of excitement when he texts

Your phone pings, and suddenly your heart races like you’re about to open a surprise gift. That little dopamine hit? It’s real. Research shows that romantic interest activates the brain’s reward system, similar to addictive substances. 📚 Source: Fisher et al., 2005, Romantic Love

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2. You get nervous around him

Your voice gets shaky, your palms sweat, and suddenly you forget how to form a normal sentence. It’s not just social anxiety, it’s your body’s way of reacting to someone you care about impressing. [Read: Dating Anxiety: What It Is, 39 Causes of Panic and Signs & Steps to Get Over It]

3. You feel jealous of other girls he talks to

Even if you try to play it cool, something inside you tightens when he laughs with another girl or compliments someone else’s outfit. Jealousy is a classic emotional sign of romantic interest, it means you care about your place in his world. [Read: 147 Best Questions to Ask to Get to Know Someone Romantically in Minutes!]

4. Your mood depends on his attention

When he texts you first, your whole day gets brighter. When he seems distant, you spiral a little. That emotional rollercoaster is a big clue that his presence (or absence) affects you more than you expected.

5. You feel protective of him

If someone criticizes him or makes a joke at his expense, you feel the urge to defend him, even if you barely know him. That emotional loyalty? Total crush behavior. [Read: 60 Deep, Fun Questions to Get to Know Someone Romantically as a Match]

6. You feel a strange mix of calm and chaos around him

Being near him might make you feel safe and warm, but also slightly unhinged. It’s that weird emotional contrast that comes with craving connection while fearing rejection. Welcome to liking someone! [Read: 25 Ways to Emotionally Connect with Someone & Instantly Feel Closer]

7. You light up when someone mentions his name

Your friends tease you because you can’t hide your smile when he comes up in conversation. That automatic emotional reaction is your body outing your feelings before your brain has time to deny them.

8. You feel low when you don’t hear from him

If a day goes by without a message or sighting, your mood dips. You might even feel rejected, even if there’s no reason. That emotional attachment is a strong indicator that your feelings go beyond casual interest. [Read: How Do Guys Get Emotionally Attached? 19 Signs & Ways His Mind Works]

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9. You feel giddy when you’re around him

Like a middle schooler with a crush, you find yourself laughing too hard at his jokes, feeling lightheaded, or just buzzing with energy. Emotional giddiness is a classic early-stage crush sign. [Read: Early Stages of Dating & 25 Expectations and Must-Knows of a New Romance]

10. You start mirroring his emotions

When he’s happy, you feel uplifted. When he’s upset, you feel low, even if you’re not directly involved. That emotional empathy often shows up when we’re emotionally invested in someone.

11. You crave emotional closeness with him

It’s not just about wanting to hang out, you want to know what’s on his mind, what he’s been through, and what keeps him up at night. Emotional intimacy becomes a priority when romantic feelings are involved.

12. You feel anxious about saying the wrong thing

Even if you’re usually confident, around him you overthink your texts or replay conversations in your head. That anxiety often stems from a desire to be liked back just as much. [Read: How Often Should a Guy Text If He Likes You & Other Texting Secrets]

13. You imagine how he’d react to your highs and lows

Something good happens and you wonder how he’d celebrate with you. Something bad happens and you wish he was there to comfort you. Emotionally, he’s becoming part of your inner world.

14. You feel emotionally safe when he’s kind

His compliments don’t just make you blush, they make you feel seen. When someone you like treats you well, your emotional brain stores that validation like gold.

15. You’re emotionally tuned in to his vibe

You pick up on subtle shifts in his mood or tone, and it affects how you feel. That sensitivity shows your emotional connection is already forming, even if you haven’t admitted your feelings yet. [Read: Emotional Connection: 38 Signs, Secrets & Ways to Build a Real Bond]

Emotional signs are often the first whispers of a crush turning into something deeper. If you’re noticing more than a few of these, your heart might already be ahead of your head, and that’s okay. The more aware you are of your emotional responses, the easier it becomes to understand what you truly want and how to move forward.

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👉 Want to make him like you back ASAP? Use these guides and leave him smitten!

Behavioral Signs You Like a Guy

Sometimes, your actions speak louder than your feelings, even when you’re still trying to figure them out. You might not have fully admitted to yourself that you like him, but your behavior is probably already screaming it. These signs are the little things you do, often without realizing it, that give your heart away long before your words catch up.

So if you’ve been wondering, “How do I tell if I like a guy?”, pay attention to how you’re acting around him and because of him. Here are some of the clearest behavioral signs that you’re into him, whether you’ve accepted it yet or not.

1. You go out of your way to spend time with him

Even if your schedule is packed, you somehow find time to hang out with him. Whether it’s skipping your usual gym session or rearranging your weekend plans, you prioritize him more than you realize. [Read: How Much Time Should Couples Spend Together: 24 Clues to Your Number]

2. You initiate conversations often

You’re the one sending memes, starting chats, or asking how his day was. And no, it’s not just out of politeness, it’s because you genuinely want to connect with him.

3. You remember the tiniest things he says

He mentioned his favorite pizza topping once in passing, and now you always suggest that when ordering food. You’re tuned into his world in a way that goes beyond casual friendship.

4. You talk about him to your friends, a lot

If your friends are rolling their eyes every time you bring him up, that’s a pretty good indicator. You can’t help but share his jokes, stories, or even random facts about him.

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5. You prioritize his opinion

Whether it’s about your outfit or a big decision, his input matters. You value what he thinks, and that’s a strong behavioral cue you’re into him.

6. You get excited when he brings up future plans

If he mentions something happening next month and you’re already mentally clearing your calendar, that’s your actions aligning with your feelings.

7. You’re hyper-aware of your appearance around him

You may not go full glam, but you definitely put in more effort when you know you’ll see him. Even subconsciously, you want to look your best for him. [Read: 34 Sexy Secrets to Seduce a Man Who’s Not Yet Yours & Hook Him Hard]

8. You say “yes” more often when it’s him asking

Whether it’s grabbing coffee, helping him with something, or attending an event, your default answer is yes, even if you’re tired or busy.

9. You act a little differently around him

You might be more giggly, more shy, or more polished. You’re subtly adjusting your behavior to make a good impression, even if you’re not doing it intentionally.

10. You create opportunities to bump into him

Passing by his usual spot on campus or showing up at places you know he’ll be, if you’re “coincidentally” running into him more often, that’s no accident.

11. You offer help, even when it’s inconvenient

You’re the first to offer a ride, help with a project, or lend a hand when he needs something. It’s kindness, yes, but it’s also interest in action.

12. You flirt, even subtly

Whether it’s playful teasing, compliments, or gentle touches, your behavior takes on a flirty tone that you don’t use with just anyone. [Read: 29 Secret Ways to Subtly Flirt & Make Them Desire You Subconsciously]

13. You show up where he is, and stay longer

At a party or group hangout, you gravitate toward him and linger in his space, even if you’re not directly talking. Your body is making the choice your brain hasn’t caught up to yet.

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14. You get nervous before seeing him

You double-check your outfit, rehearse what you’ll say, or feel butterflies. Your body is preparing for someone who emotionally matters to you. [Read: 23 Secrets to Get Over Someone You See Every Day & Not Lose Your Mind]

15. You remember his boundaries and respect them

You’re mindful of what makes him uncomfortable or what he’s sensitive about. Respecting his limits shows you care deeply, and not just as a friend.

16. You laugh at his jokes, even the bad ones

Let’s be honest: not every joke he makes is comedy gold, but you still laugh. That’s not fake, it’s your brain giving him extra credit because you like him.

17. You compare other guys to him

Even if you’re not dating, you hold other guys up to his standard. And somehow, no one else seems quite as interesting.

18. You adjust your schedule for him

If you’re rescheduling plans or moving things around to align with his availability, it’s a clear behavioral cue that he matters to you, possibly more than you’d like to admit.

19. You remember his schedule

You know what days he has class or when his big work presentation is. You’re tuned into his life because you care, and that’s not just friendly interest. [Read: How to Let a Guy Know You’re Interested Without Appearing Overeager]

20. You celebrate his wins

Whether he aces a test or lands a new job, you’re genuinely proud and excited for him, and probably the first to send a celebratory text or hug.

21. You make excuses to talk to him

“Hey, do you have the notes from class?” “Did you watch that show we talked about?” These little conversation starters are your way of keeping the connection alive. [Read: 80 VERY Good Conversation Starters that’ll Make Anyone Love Talking to You!]

22. You tease him, playfully

Light teasing is a classic flirting tactic. If you find yourself joking with him in a way that’s different from how you treat others, that’s a tell.

23. You include him in your plans

Whether it’s a group hang or a concert, you find ways to invite him along, because everything feels a little more fun when he’s there.

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24. You notice his moods

If he seems off or down, you pick up on it quickly. You’re emotionally attuned to him, a key behavioral sign of deeper interest.

25. You try to impress him

Whether it’s casually mentioning an achievement or showing off your talents, you want him to see your best side. That’s not vanity, it’s attraction in motion.

26. You start using his slang or phrases

If you catch yourself repeating his catchphrases or texting like he does, that’s called linguistic mirroring, and it’s a subtle form of bonding. 📚 Source: Ireland et al., 2011, Language Style Matching Predicts Relationship Initiation and Stability

28. You edit your social media presence

You suddenly care more about what you post, how you look in photos, or what your captions say, because you know he’s watching. [Read: How to Stalk on Social Media & Find Just What You’re Looking for]

29. You find ways to touch him

A casual nudge, a playful shove, a high five that lingers, these little touches are your body’s way of saying, “Hey, I like you.”

30. You try to make him laugh

You go out of your way to be funny or share things that will make him smile. His laughter feels like a reward you’re unconsciously chasing.

31. You get a little clumsy around him

Suddenly you’re knocking things over or forgetting what you were saying? That’s your nervous system reacting to someone you’re attracted to. 📚 Source: J Platania, 2001, Zajonc’s Social Facilitation Theory

32. You check your phone more when you’re apart

Waiting for his name to pop up? Refreshing your notifications? That’s behavioral proof that he’s on your mind, and your heart might be catching up.

33. You replay your conversations in your head

Whether it was a deep talk or a silly joke, you keep revisiting your interactions with him. That’s your brain holding onto moments that feel meaningful. [Read: How to Keep a Text Conversation Going When You Have Nothing to Say]

34. You get a little competitive when other girls are around

You might not even realize it, but when another girl is chatting him up, you suddenly feel the need to be funnier, cuter, or more present. That’s not drama, it’s primal interest kicking in.

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35. You want to know more about his life

From his childhood stories to his playlist preferences, you crave details. Curiosity is a behavioral sign of emotional investment.

Physical & Body Language Signs You Like a Guy

Your body often knows the truth before your brain catches up. So if you’re wondering how to tell if you like a guy, your physical cues and body language are like little traitors, revealing everything you’re trying to keep cool about.

From the way you lean in when he talks to how your heart skips when he smiles, your body is basically screaming, “I like him!” even if your mouth hasn’t said a word. Let’s decode the physical signs that show you’re crushing hard. [Read: 25 Showy Ways to Act Cool in Front of Your Crush & Grab Their Attention]

1. You get butterflies around him

That fluttery, fizzy feeling in your stomach isn’t just nerves, it’s your body reacting to attraction. When you like someone, your brain releases dopamine and adrenaline, which can make you feel giddy, jittery, or even slightly nauseous. It’s a classic sign you’re emotionally and physically invested. [Read: When You Like Someone: Are You Losing Yourself to Impress Them?]

2. You smile, without even realizing it

Ever caught yourself grinning just because his name popped up on your phone? Or found your cheeks hurting after spending time with him?

Spontaneous smiling is a major giveaway. Your brain is literally lighting up your facial muscles because he makes you feel good.

3. You subconsciously mirror his movements

Mirroring is a subtle form of body language that shows connection. If he leans in, you lean in. If he crosses his arms, a minute later, so do you. Psychologists call this “the chameleon effect,” and it’s a strong indicator of interest and rapport. 📚 Source: Chartrand & Bargh, 1999, The Chameleon Effect

4. You make more eye contact with him

Eye contact is one of the most intimate nonverbal cues. If you find yourself locking eyes with him longer than you do with others, or sneakily watching him when he’s not looking, it’s not just curiosity. It’s attraction.

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Bonus sign? If you look away quickly when he catches you staring. Yep, totally caught. [Read: Eye Contact Attraction: It’s Powerful, But Is It Fatal or Real?]

5. You lean in when he talks

Leaning in, tilting your head, or angling your body toward him, even in a group setting, are signs you’re unconsciously prioritizing him. It’s your body’s way of saying, “I’m all ears, and I’m into you.”

6. Your pupils dilate around him

This one’s science-backed and subtle. When you’re attracted to someone, your pupils naturally dilate. It’s not something you can control, but it’s something he might subconsciously pick up on, making the attraction mutual. 📚 Source: Tombs & Silverman, 2004, Pupillometry and attraction

[Read: 25 Subconscious Signs of Attraction that Show Up Between Two People]

7. You blush when he compliments you

Blushing is a natural response to emotional stimulation, like embarrassment, excitement, or attraction. If your cheeks heat up when he flirts or even just says your name, it’s your body’s way of betraying your true feelings.

8. You fidget or play with your hair

Twirling your hair, adjusting your clothes, or touching your neck are all signs of nervous energy. These “preening” behaviors are often subconscious ways of trying to look more attractive, especially when you’re around someone you like.

9. You touch him more often

Light, casual touches, like brushing his arm when you laugh or nudging him playfully, are subtle but powerful signs of physical interest. Touch is one of the most direct body language cues of attraction, and if you’re initiating it, your feelings are showing. [Read: Signs of Strong Physical Attraction that Reveal a Mad Attraction]

10. You notice your posture changes

You might sit up straighter, cross your legs toward him, or adjust your body to face him fully. This open posture signals comfort and availability, and you’re probably not even aware you’re doing it.

11. You laugh more around him

Laughter is a bonding tool, and when you like someone, you’re more likely to find them funny, even if their jokes are kind of lame. If you’re giggling more than usual, your body is trying to create connection and intimacy. [Read: How to Make Someone Laugh Over Text: 18 Secrets Fun Texters Know]

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12. You “accidentally” bump into him

If you find yourself gravitating toward his side of the room, brushing past him, or standing just a little too close in line, it might not be so accidental. Your body naturally seeks proximity to people you’re attracted to.

13. Your voice subtly changes

Studies show that people tend to speak in a slightly higher pitch when they’re talking to someone they’re attracted to. If you notice your voice gets softer or more animated around him, that’s your body trying to flirt without words. 📚 Source: Hughes et al., 2010, Vocal cues and attraction

[Read: How to Flirt with a Guy Subtly Without Really Flirting At All]

14. You fix your appearance when he’s around

Whether it’s checking your reflection, reapplying lip balm, or smoothing your hair, these grooming behaviors are subtle signs you care about how he sees you. You want to look your best, for him.

15. You get nervous or clumsy

Dropping your phone, stumbling over your words, or spilling your drink around him? That’s not just bad luck, it could be a physical response to attraction. When you’re flustered, your coordination can take a little hit. [Read: Girl Talk: What Makes a Guy Physically Attractive and Appealing?]

16. You feel drawn to his scent

This might sound odd, but scent plays a huge role in attraction. If you find his natural scent comforting, sexy, or even addictive, it’s a sign your body is vibing with his on a primal level. 📚 Source: Wedekind et al., 1995, MHC genes and scent attraction

17. You unconsciously expose vulnerable areas

Exposing your neck, tilting your head, or brushing your collarbone are subtle cues of openness and trust. These are vulnerable areas of the body, and showing them can be an instinctive way of signaling interest.

18. You feel physically drawn to him

Sometimes, it’s not about what you do, it’s about what you feel. If you find yourself wanting to be close to him, reach out to him, or even just sit next to him when you don’t have to, that’s a clear physical sign of attraction.

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19. You get a rush when he touches you

Even the smallest touch, like a high five or a hand on your back, can feel electric when you like someone. If you feel a jolt of excitement or can’t stop thinking about it afterward, your body is definitely telling on you.

[Read: Already in a Relationship But You Can’t Stop Thinking of Someone Else?]

20. You linger when saying goodbye

Whether it’s holding a hug a second longer or hesitating before pulling away, lingering goodbyes are often packed with unspoken feelings. You’re not ready to part ways, and that says a lot.

So, if your body is doing half of these things around him, you’re not just imagining it, your feelings are showing up loud and clear. Physical cues are some of the most honest signs of attraction, and they speak volumes even when you don’t. Pay attention to what your body is telling you, it might just know your heart better than your head does.

Thought Patterns & Obsessive Thinking

Sometimes, your mind gives away your heart’s secrets before you even realize it. If you find yourself spiraling into daydreams, overanalyzing texts, or imagining full-blown rom-com scenarios starring you and this guy, your thoughts might be telling you something your mouth hasn’t said yet: you like him. A lot.

[Read: 19 Secrets to Tell Someone You Like Them Over Text & Not Sound Desperate]

Here are the most common thought patterns and obsessive thinking signs that reveal you’re not just “curious” about him, your brain is basically hosting a 24/7 highlight reel of him.

1. You replay every interaction in your head

That one conversation you had with him? You’ve gone over it like it’s Oscar-worthy dialogue. You’re analyzing his tone, his smile, his pauses, as if decoding a secret message. This kind of post-convo mental playback is a telltale sign you’re emotionally invested.

2. You overthink every text

Did he mean “okay :)” or “okay…”? You’ve read the same message 12 times, asked three friends, and still aren’t sure. Texts that would otherwise be casual suddenly feel like emotional puzzles because you care way more than you’re letting on. [Read: 17 Must-Knows to Ask a Friend Out On a Date Subtly & Not Risk the Friendship]

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3. You wait for his name to pop up on your phone

Every time your phone buzzes, your heart skips a beat hoping it’s him. Sometimes, you even feel a phantom vibration, yes, that’s a real psychological phenomenon called “phantom phone syndrome.” 📚 Source: Rothberg et al., 2010, Phantom Vibration Syndrome

4. You imagine future scenarios with him

From cute coffee dates to introducing him to your mom, your brain is already building a future with him, and you haven’t even had your first kiss yet. If you’re mentally adding him to your five-year plan, you’re way past casual interest. [Read: First Kiss Tips: 29 Secrets to Make the First Smooch Sexy & Irresistible]

5. You stalk his social media… a lot

You know what he posted in 2019, who commented on it, and whether that girl is just a friend or not. Social media stalking becomes a digital breadcrumb trail to feed your curiosity, and your crush. [Read: How to Get to Know Your Crush ASAP Before You Fall Too Hard for Them]

6. You compare everyone else to him

Even when you’re around other attractive people, your mind circles back to him. You might even find yourself thinking, “Yeah, he’s cute… but he’s not him.” That mental comparison says a lot about who’s really on your mind.

7. You fantasize about “accidentally” running into him

Whether it’s taking a new route to class or suddenly showing up at that café he mentioned once, you’re subtly engineering moments to see him, even if you pretend it’s coincidence.

8. You daydream constantly

He’s the star of your mental movie. Whether you’re zoning out in class or brushing your teeth, you catch yourself smiling at the thought of something he said or did. Your brain is basically in love rehearsal mode.

9. You mentally rehearse conversations

You practice what you’d say if he asked you out, or imagine the perfect flirty comeback if he compliments your outfit. If you’re building imaginary dialogues with him, it’s because part of you wants them to be real. [Read: 100 Really Good, Flirty Questions to Ask Your Crush & Make Them Think of You]

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10. You feel anxious when he doesn’t respond

When he takes too long to text back, your mind spirals. Did you say something wrong? Is he mad? Is he ghosting you? This anxiety isn’t about the message, it’s about what he means to you.

[Read: Texting Anxiety: How to Send & Receive Texts Without Freaking Out]

11. You keep finding “signs” that he likes you

His one glance in your direction? A sign. The fact that you both love the same band? Destiny. When you’re into someone, your brain starts looking for patterns and “signs” to confirm your feelings (and hopefully his too). It’s called confirmation bias, and yes, it’s a real thing. 📚 Source: Nickerson, 1998, Confirmation Bias

12. You feel like you’re losing focus

You sit down to study or work, but your brain drifts to what he’s doing, who he’s with, or what he meant when he said, “See you later.” If your concentration is suffering, it could be because your emotional energy is being spent on him.

13. You read into everything

He liked your story? That must mean something. He didn’t like your recent post? That must also mean something. When you like someone, your brain starts interpreting everything through a romantic lens, even when there’s no real message behind it.

14. You Google things like “how to tell if I like a guy”

Yep, this one’s meta. If you’re reading this article, your thoughts have already taken you halfway down the crush rabbit hole. You’re not just casually curious. You’re seeking clarity because your brain is already emotionally invested.

[Read: Tell Your Crush You Like Them: 69 Psychology Tricks + Must-Know Secrets]

15. You can’t stop talking about him (even in your head)

Whether it’s to your friends or just your inner monologue, he’s the topic that keeps resurfacing. Your brain keeps looping back to him because he’s made an emotional impact, and your mind is trying to figure out what to do with it.

16. You feel like you “just know” something’s there

Even if you can’t explain it logically, you sense a connection. This gut feeling is your brain’s way of processing subtle emotional and social cues, especially if your intuition is usually sharp.

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17. You imagine what he thinks about you

Do you wonder if he noticed your outfit? If he’s thinking about you too? When you like someone, your brain starts obsessing over their perception of you, because their opinion suddenly matters more than anyone else’s.

[Read: 23 Signs to Know if Someone Is Thinking of You Sexually & Desires You]

18. You feel a little bolder when he compliments you

When he gives you a compliment, you light up, and maybe even flirt back more than usual. That confidence spike is a behavioral shift tied to your attraction.

19. You imagine what it would be like to kiss him

This one’s pretty straightforward. If your brain is wandering into romantic or physical fantasies, it’s not just a friendly vibe anymore, that’s attraction talking, loud and clear. [Read: Romantic Attraction: How to Know When You Feel the Real Thing]

20. You feel like you can’t stop thinking about him… even when you try

Ever try to distract yourself, only to have him pop back into your head? That’s called intrusive thinking, and it’s a common experience when you’re emotionally attached to someone, especially in the early stages of romantic attraction. 📚 Source: Fisher et al., 2002, The neural mechanisms of mate selection

When your thoughts become this tangled up in someone, it’s no longer just curiosity, it’s connection. Your brain is telling you something your heart already knows: you’re into him. And that’s okay.

The next step? Figuring out what you want to do about it. But first, take a deep breath. You’re not losing your mind, you’re just catching feelings. [Read: Emotional Attachment: How It Works & 34 Signs You’re Getting Attached & Close]

Conflicting Feelings: When You Don’t Want to Like Him

So here you are, asking yourself, “Do I like him… or am I just bored?” But deep down, you already know the answer, you just don’t want to admit it. And that’s okay.

Having feelings for someone you wish you didn’t like is more common than you think. Whether it’s bad timing, past heartbreak, or the fact that he’s your best friend’s brother (yikes), those mixed emotions can feel like a full-blown internal tug-of-war. [Read: Do I Like Him? 26 Easy Questions to Reveal the Answer in a Minute!]

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Why You Might Be Resisting Your Feelings

One of the biggest reasons people deny their feelings is fear. Fear of rejection. Fear of getting hurt again. Fear that this crush could ruin a friendship or mess up your emotional stability.

If you’ve been burned before, your brain might be trying to protect you by keeping your heart in check. It’s a defense mechanism called emotional avoidance, and while it feels safe, it also keeps you from experiencing genuine connection. 📚 Source: Kashdan et al., 2014, Emotional Avoidance and Acceptance

[Read: Psychological Facts about Crushes to Decode What You’re Feeling]

Signs You’re in Denial (But Still Totally Into Him)

You might catch yourself saying things like, “It’s not like I like him or anything,” while you’re literally refreshing your texts to see if he replied. Or maybe you feel annoyed seeing him flirt with someone else, but then convince yourself it’s just because he’s being “disrespectful.”

These are classic signs of emotional dissonance, when how you feel and how you’re acting don’t match up.

Another big giveaway? You overanalyze every interaction, but tell your friends, “I don’t even care.” Spoiler alert: if you didn’t care, you wouldn’t be obsessing about whether you care.

How to Handle These Conflicting Feelings

First, stop judging yourself. Feelings don’t always make sense, and attraction doesn’t need your permission to exist. Try journaling your thoughts without editing them. Seeing your emotions on paper can help you process what’s real, what’s fear, and what’s just your overthinking brain playing defense.

[Read: 38 Secrets to Stop Overthinking, What It Looks Like, Signs & the Fastest Fixes]

Also, ask yourself: is the reason you don’t want to like him rooted in logic or in fear? If it’s logic, like he’s in a relationship or treats you poorly, listen to that. But if it’s fear of vulnerability, you might be pushing away something (or someone) really good.

At the end of the day, your feelings are just information. You don’t have to act on them immediately. But acknowledging them gives you the power to choose, rather than letting fear silently run the show.

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What to Do If You Like Him

So, you’ve connected the dots, and it’s clear, you like him. Maybe it snuck up on you, or maybe you’ve been in denial, but now you know.

The question is… what next? Having feelings for someone can feel exciting, terrifying, and confusing all at once. But don’t worry, you’re not stuck. Whether you’re ready to shoot your shot or still figuring things out, here’s how to handle your feelings with confidence, emotional intelligence, and a little bit of strategy.

[Read: 103 Heartfelt Signs to Know If You Love Someone or Are Falling in Love]

1. Don’t panic, acknowledge your feelings first

Before you do anything, just sit with the fact that you like him. You don’t have to act on it right away, and you don’t have to tell anyone. But denying it or overanalyzing it will just make you feel more overwhelmed.

Emotions are information, your brain is trying to tell you something. So take a breath, and let yourself feel what you feel. That’s already a huge step.

2. Ask yourself what you actually want

Liking someone doesn’t always mean you want to date them. Do you want a relationship? A casual flirtation? Or are you just drawn to the idea of him?

Getting honest about your intentions will save you from unnecessary heartbreak. If you’re unsure, that’s okay too, just don’t rush into anything because you feel pressure to “do something.”

[Read: How Long Should You Casually Date Someone Before It Gets Serious?]

3. Observe how he behaves around you

Before making a move, take a step back and pay attention. Does he flirt? Compliment you? Make time for you? These small clues can help you plan your next step. If he’s into you, he’ll show it in some way, either through attention, effort, or consistency.

[Read: 40 Things Guys Say When They Like You & Actions that Mean a Lot More]

4. Start building connection naturally

If you’re not already close, find ways to get to know him better. Suggest a group hangout. Send a meme that reminded you of something he said. Ask for his help with something small. Keep it casual but intentional. Building rapport and emotional safety is key before you jump into pouring your heart out.

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5. Flirt, subtly or boldly

This is where things get fun. If you’re feeling bold, go ahead and flirt a little. Compliment his outfit. Make playful eye contact. Tease him (gently).

If you’re more reserved, your version of flirting might be remembering small things he says or showing genuine curiosity about his life. Either way, it’s about showing interest without putting all your cards on the table.

6. Drop hints if you’re not ready to confess

If directly telling him feels too intimidating, try dropping hints. Mention that you’re single. Laugh at his jokes even when they’re bad. Mirror his body language. Compliment him in ways that feel personal. These subtle cues can give him the green light to make a move, if he’s interested.

[Read: 30 Fun, Flirty Ways to Encourage a Guy to Make a Move & Ask You Out]

7. Be brave, tell him if it feels right

There’s no perfect moment. If you’ve built a connection and he seems responsive, consider telling him how you feel. Keep it light and honest: “I’ve realized I kind of like you… and I just wanted to put it out there.” If he feels the same, amazing! If not, you’ll still walk away with clarity and self-respect.

8. Prepare for any outcome, rejection isn’t the end

If he doesn’t feel the same, it will sting, but it’s not a reflection of your worth. Rejection is redirection. You liked him because of how he made you feel, and you’re capable of feeling that way again, with someone who likes you back just as much. Let yourself be sad, but don’t let it stop you from loving openly again. [Read: How to Heal From the Pain of Loving Someone Who Doesn’t Love You Back]

9. Don’t overthink every interaction

It’s tempting to overanalyze every text, glance, or emoji, but try not to spiral. Attraction doesn’t always follow a neat script. Focus more on how he makes you feel overall and less on decoding every micro-behavior. If it’s meant to be, you won’t need a microscope to see it.

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[Read: Why Do I Always Attract Narcissists? 36 Truths & Psychology To Cut the Pattern]

10. Keep your self-worth intact

Whether he likes you back or not, your value doesn’t change. Don’t twist yourself to be “more appealing” or chase validation. The goal isn’t to be chosen, it’s to choose someone who sees you, values you, and makes you feel safe and adored. That’s the standard.

11. Stay open, but don’t put your life on hold

Yes, you like him. But don’t freeze your life waiting for him to make a move. Keep living, dating, growing, and doing your thing. If it works out, great. If not, you won’t have wasted time putting everything on pause for a “maybe.”

12. Use your feelings as a mirror

Sometimes, liking someone reveals deeper things about what you’re craving, connection, excitement, safety, validation. Reflect on what this crush is showing you about your emotional needs. That kind of self-awareness is powerful, whether or not anything romantic comes out of it.

13. Surround yourself with support

Talk to friends you trust. Share your feelings. Get their take. Sometimes, just saying it out loud helps you feel lighter. And if things get messy or confusing, having people who care about you will remind you of who you are and what you deserve.

14. Trust your timing

There’s no deadline to act on your feelings. You don’t owe anyone a confession or a decision today. Take your time. Let the connection evolve naturally. But also, don’t sit on your feelings forever out of fear. Sometimes, the only way to know what’s possible is to take the leap.

15. Remember: liking someone is a beautiful thing

It means you’re open. You’re capable of connection. You’re human. That’s something to celebrate, not fear. Whether it blooms into something more or just stays a sweet moment in time, it’s a sign that your heart is awake, and that’s never a bad thing.

Bottom line? You like him. Now you get to decide what to do with that truth. Be honest. Be kind to yourself. And whatever happens, know this: you’re brave for feeling, strong for admitting it, and already winning just by showing up for your own heart.

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What It All Means

So here you are. Maybe halfway through this article, you were nodding along. Maybe you’ve already re-read your last text exchange with him just to analyze the “haha” a little more closely. Or maybe, just maybe, you’re still unsure, but something in your gut is whispering that your feelings are more than friendly.

Whatever the case, know this: catching feelings isn’t a weakness. It doesn’t mean you’re clingy, naïve, or doomed. It means you’re human. Emotionally intelligent, self-aware, and maybe just a little vulnerable, which is kind of the whole point of connection. You’re not weird for wondering, or for needing answers. You’re just figuring out what your heart already knows but your brain is still filing paperwork on.

And if you do like him? That’s not the end of the world, it’s the beginning of a new chapter. You get to decide where it goes from here. Whether it’s flirting, confessing, or just understanding yourself better, liking someone is never wasted energy. It teaches you more about who you are, what you want, and how much you’re capable of feeling.

If you’re searching for signs on how to tell if you like a guy, chances are, you already do. And that’s not something to be scared of. That’s something to listen to, learn from, and maybe even fall into a little bit.

👉 Want to make him like you back and commit to you? Learn from these guides!