One minute they were fine, now it feels like they’re avoiding you. It’s frustrating when someone ignores you, but here’s how to handle it like a grownup.
Facing things you’ve done is never easy, but learning how to deal with guilt and stop it from weighing you down is necessary in order to move forward.
Friend breakups can be a lot messier and even more painful than romantic ones, but learning how to distance yourself from a friend can help.
Dealing with situations you’re uncomfortable with is no picnic. Identify the signs of social anxiety and learn how to overcome it so you can start to relax.
Are you having trouble with your relationships? If the answer is yes, it could be time to ask yourself, am I emotionally unavailable?
Learning how to stop overthinking is hard. But once you learn a few steps, you can go from an overthinker to someone who relaxes their mind in no time.
When the world is going haywire, it’s easy to have negative thoughts, but learning how to think positive in those situations can change your life.
Being reliant on a partner for your happiness is unhealthy. Luckily, with hard work, you can learn how to overcome codependency and thrive on your own.
Do you just hate being alone and by yourself? Dependent personality disorder is far more common that you think. Use these symptoms & signs to recognize it.
What is FOMO? The fear of missing out can leave you anxious, sad and mostly, left out. Here’s how to recognize the signs and stoop it from hurting you.
Pandemic life is causing us to spend more time at home. Kick boredom out of the equation with these ideas of fun things for couples to do at home.
We all have moments where we seek attention, but is there one person who always must be in the spotlight and shows signs of attention-seeking behavior?