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How to Ride a Man Without Getting Tired: A Lesson in Endurance

Riding your man is fun at first, then your legs cramp. We’ve got what you need to know about how to ride a man without getting tired. Wow him!

how to ride a man without getting tired

No one tells you how to ride a man without getting tired. When you start having sex, everyone suggests that you ride him. They give you tips, but at the end of the day, you have no idea what you’re doing.

Well, that was me at least. With my first boyfriend I avoided cowgirl like it was the plague. It wasn’t because it felt bad, but I just didn’t know what I was doing. So, instead of asking for help *which I was embarrassed to do* I just never did it. Seemed like a decent idea at the time. But as time passed, the idea of the cowgirl position became terrifyingly intriguing. [Read: 19 ways to own the cowgirl position and make it yours]

How to ride a man without getting tired

Of course, with anything, practice helps… a lot. But now that I got over cowgirl, the issue was about stamina and leg cramps. After a while, you get tired, I mean, they’re not doing much work down there, it’s all you. And as much as you love the position, you also love being able to walk in the morning.

Now, you have another issue to sort out. That is, if you want to give yourself a more pleasurable experience while riding your man. Well, these helpful tips teach you how to ride a man without getting tired. Remember, practice makes perfect!

#1 Focus on pleasuring yourself first. Many women end up in these awkward or straining positions because they please only the guy. Listen, he gets pleasure just by seeing you on top of him.

Focus on yourself first. Find a position for your legs which are the most comfortable. This allows you to ride him with more ease. [Read: 18 girl on top tips to make sex so much sexier]

#2 Switch the speed up. If you ride him like you’re in a horse race, of course, you get tired. But switch up the speed to help alleviate your legs. So, start off slow, increase speed, then decrease it again once you feel yourself getting tired.

Go with a speed that you feel comfortable with. Of course, for both of you, it would be best if you mix it up a bit to give yourself and your partner different stimulation. [Read: 13 secrets to take control in bed and please your man]

#3 Let him do the work. Just because you’re on top doesn’t mean you have to be the one riding him.There are positions which require him to do the work. For example, lay on him while he moves his hips, or squat above him while he does the work. The point is, going on top doesn’t mean it’s all about you doing the work.

#4 Reverse cowgirl. This position seems to give your legs a bit of a break even though it’s your standard cowgirl position. However, the only difference is you ride them with your chest facing their feet. So, essentially, all they see is your back—which they love by the way so don’t worry. [Read: 12 must-know tips to do the reverse cowgirl]

#5 Bounce. When grinding you use the most leg power, so instead of grinding, mix it up a bit by bouncing. Okay, don’t bounce too hard, unless he likes it. You don’t want to cause bruising but bouncing not only gives them a different sensation, it’s also a great visual for them while relieving your legs.

#6 Switch positions. While on top, you don’t have to stay on top. Of course, if you’re doing your thing and you’re not tired then continue on. But if you feel like you need a break, you don’t have to tell your partner that.

Instead, casually move into another position. You can go on your side, go into doggy. Really go into any position which is comfortable for you, he’ll follow.

#7 Workout. I know this sounds cliche, but really, working out is a great way to exercise your cardiovascular system and build endurance. If you have sex for an hour, naturally, you’re going to be tired. But if you had sex for a minute and you’re already out of breath, start working on yourself.

This doesn’t mean you need an ass like JLo. It just means you build up your stamina and endurance. [Read: The 12 benefits of exercise on your mind, body, and libido]

#8 Stretch before sex. That is, if you can. Stretching before any physical activity helps warm up your muscles and make you more limber. Yes, sex is a physical activity, don’t kid yourself. The point is, you may be getting tired because your muscles aren’t warmed up. So, if able, stretch your body.

#9 Look at him. If you’re concerned about how you look while riding him, don’t. Every guy loves seeing a woman on top of him. Plus, we all have tummies, so what’s the big deal? But if you look down at yourself instead of him, you change the position, making it more uncomfortable for you. Instead, look at him while riding him as it straightens your spine and aligns your hips.

#10 Eat right! Now, I’m starting to sound like your mother, right? Well, she has a point. It’s important to have a healthy and balanced diet. If you eat fast food, then you won’t have the proper nutrition to sustain yourself while having sex.

You’ll be surprised at how much food influences your sex life. So, if you haven’t seen a veggie in a couple months, start chewing on a carrot. [Read: The 17 foods you must avoid before having sex]

#11 Tell him you’re getting tired. This may sound like a buzzkill, but if you feel like you’re about to have a heart attack, then tell them you need to switch the position. Sometimes, they’re so into the act, they don’t pay attention to your reaction. If this is the case, just nicely tell them you need to switch positions or just switch the position on your own.

[Read: All the sex positions men love – How to create a steamy night for your man!]

Now that you have these helpful tips for how to ride a man without getting tired, it’s time you put them into practice. Your legs won’t be sore after these tips!

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Natasha Ivanovic
Natasha Ivanovic is an intimacy, dating, and relationship writer best known for her writings on Kiiroo, LovePanky, Post Pravda, and more. She's the creator and ...
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