Why Won’t He Change? 29 Reasons & Signs He Says He Will But Never Does

You are out of patience. He says he will be better, but doesn’t live up to his word. Why won’t he change? Here’s a guide to understand him and help him. 

why won't he change

Do you ever find yourself rolling your eyes and wondering why won’t he change?! Whether he never helps around the house, leaves you on read, or drinks too much, it can be a lot to put up with. Even when you build up the courage to ask him, nothing changes.

You see, life isn’t a romantic comedy where the bad boy turns into Prince Charming just as the credits start to roll. Real life has fewer fade-outs and a lot more awkward conversations about why socks shouldn’t be left on the floor.

The question then begs itself, can people change? More importantly, should they?

Well, let’s just say that human beings aren’t like a software that you can hit ‘update’ on and voila, we have a new version that’s bug-free and doesn’t snore or forget to take the garbage out.

Changing ourselves, or getting someone else to change, is a tricky business. It requires patience, persistence, and more often than not, a whole lot of chocolate. [Read: 48 real secrets to change your life and find the right path when you’re lost]

But why is change so hard to come by? We’ll uncover the twists and turns of human psychology, exploring the puzzling resistance we humans show towards change.

We’ll also have a look at why your partner might be shying away from your ‘upgrade package’ and explore whether it’s fair to expect him to don a new avatar in the first place.

Trust us, it’s going to be more fun than arguing about why it’s not okay to use your decorative towels after a muddy soccer match!

But Why Do You Want Him to Change?

Before you start drafting a remodeling plan for your partner’s personality, it’s time for that dreaded word – introspection.

Yes, we’re diving deep into the murky waters of our feelings.

1. Is It About Him or Is It About You?

So, he chews a bit too loudly or leaves his sneakers lying around like modern art installations. Yes, it can be infuriating, but is it really about his quirks, or is it about your need for control or perfection?

Pondering over what’s genuinely causing the frustration can help sort out the socks from the control issues. [Read: How to change for your partner without losing yourself or who you are]

2. Expectations vs. Reality: The ‘Pygmalion Effect’ and Its Influence in Relationships

Remember Pygmalion, the ancient sculptor who fell in love with his own creation? Well, turns out, this isn’t just a dusty old myth.

It’s a real psychological phenomenon where our expectations influence others’ behavior. If you’re constantly expecting him to be ‘better’, he might just turn into a bundle of nerves, always worried about living up to your expectations.

Kinda like having a surprise test every day, and nobody wants that, right?

3. Are You Projecting Your Insecurities or Unmet Needs onto Him?

Here’s a crash course in psych 101 – sometimes, we transfer our own feelings or desires onto another person. It’s called ‘projection‘ and it’s as sneaky as a ninja in the night.

You might think you’re angry about his refusal to recycle, but maybe, just maybe, you’re really upset about him not caring for things that matter to you. Mind-blowing, right?

Change can be a tricky chameleon. But don’t worry! We’re here to help you spot the signs and understand the reasons why your partner might be acting like a cat offered a bath when it comes to change. [Read: Self-centred people and 40 signs to deal with them or change them]

Obvious Signs He Won’t Change

Sometimes, instead of changing, we may just end up standing out ground and being stubborn for no reason at all. Here are a few signs he’s just being rigid and inflexible for no reason.

1. Deja Vu Conversations

Ever felt like you’re stuck in a time loop, having the same discussions *or arguments* over and over again without any change in sight?

If you’re experiencing more reruns than a classic TV show, it might be a sign he’s not yet ready to board the change train.

2. Deflection Tactics

Is your partner suddenly a master of distractions, magically becoming super interested in the plot of a TV show or remembering an urgent task every time you bring up a serious topic? This could be his subtle way of steering clear of conversations about change.

3. Lack of Accountability

If he’s consistently producing excuses instead of solutions, this could be a sign of reluctance to acknowledge the issue at hand.

Without recognition and acceptance of the problem, initiating change can be difficult. [Read: 34 reasons to break up with someone or leave them even if you love them]

4. Negotiating for Delay

“I promise I’ll start doing the dishes… next week.” Sound familiar? A perpetual promise of future change might just be a sophisticated way of avoiding it in the present.

5. Minimal Effort

If despite agreeing to change, his actions don’t match his words, it may signal a lack of commitment to the growth process – a crucial element for transformation.

Remember, change is not just about intent; it’s equally about the follow-through. Consistent inaction, despite verbal agreements, could suggest a disconnect between his intentions and actual behaviors.

6. Chronic Forgetting

While everyone forgets occasionally, constantly “forgetting” to do something that’s important to you might be an indication he’s avoiding change.

7. Playing the Victim

If he often resorts to self-pity or playing the victim when the need for change is brought up, this could be a sign he’s trying to evade responsibility.

8. Constant Rationalizing

When he consistently justifies his behavior instead of recognizing the need for change, it may suggest an evasion tactic. This constant rationalizing can serve as a self-protective barrier, a way to avoid confronting the issue head-on.

Instead of admitting the need for change and taking steps towards it, he might be using these justifications to uphold the status quo, thus staying in his comfort zone.

Major Reasons He Won’t Change

Is there a deeper reason behind his stubbornness? Let’s take a look at the most common but biggest reasons.

1. Fear-Uncertainty-Doubt (FUD) Factor

Embracing change can sometimes feel like stepping into a pitch-dark room, not knowing what lurks inside.

The fear of the unknown, the uncertainty about the outcomes, and doubt about his own abilities to adapt might be causing him to stick to his old ways.

2. The Comfort Zone Phenomenon

Think of habits as your favorite pair of old jeans – worn out, but oh-so-comfortable. Breaking these habits means stepping out of a familiar, comfortable space, and that’s a journey not everyone is ready to embark on. [Read: How to broaden your horizons and learn to get out of your comfort zone for good]

3. Personality Traits

Our ‘Big Five’ personality traits can greatly influence our attitude towards change. For instance, someone high in ‘openness’ might be more willing to change, while someone high in ‘neuroticism’ may find it more anxiety-inducing.

So, his resistance might just be his personality’s way of saying, “I like things the way they are, thank you very much!”

4. Lack of Motivation

Motivation acts as the fuel for change. If he’s comfortable in his ways, and doesn’t perceive the benefits of change as outweighing the effort required, he might resist it.

This resistance often arises from a state of complacency or a fear of the unknown associated with change. A strong, internal drive is often necessary to overcome this inertia, and without it, the path to change becomes steep and rocky. [Read: 36 secrets to motivate yourself to achieve anything your heart desires]

5. Ineffective Communication

If your communication about the changes needed isn’t clear or is perceived as an attack, he may resist out of defensiveness or misunderstanding.

6. Unresolved Past Issues

Past traumas or experiences can create a resistance to change. This resistance may stem from a fear of reopening old wounds or repeating past mistakes.

He might associate change with a risk of experiencing past hurts anew, which can instill a deep-seated fear of stepping out of familiar patterns.

Until these issues are confronted and resolved, they can act like invisible chains, holding him back from embracing change.

7. Low Self-Efficacy

This is a psychological term for someone’s belief in their own ability to perform tasks and reach goals. If he has low self-efficacy, he might doubt his ability to change, thus resisting it.

The Subtle Steps to Get Him to Change

Knowing the signs and reasons for his resistance to change is half the battle won. Now, let’s turn to the other half – fostering change.

Remember, this journey requires a blend of effective communication, positive psychology, and a good dollop of patience. Let’s dissect these strategies:

1. Communication is Key

Communication is the GPS to navigate the tricky terrain of change in a relationship. And ‘I’ statements are your best bet to ensure a smooth ride.

By expressing your feelings and needs from your perspective, like “I feel upset when I see dirty dishes in the sink,” you reduce the likelihood of him feeling attacked or defensive.

This makes him more open to understanding your perspective and changing his behavior. [Read: 42 secrets to communicate better in a relationship and fix a lack of it]

2. Positive Reinforcement

Say hello to Operant Conditioning, a psychological principle that suggests behavior can be shaped by consequences.

Positive reinforcement, a subset of this principle, involves adding a rewarding stimulus to encourage the behavior you want to see more often.

So, next time he takes out the trash without being asked or remembers to put his laundry in the hamper, express your appreciation.

This could be verbal praise, a hug, or even his favorite dessert. The key is to make him associate the desired behavior with positive consequences.

3. Patience and Persistence

Personal change is like baking a soufflé – rush it and it collapses! So, practice patience and persistence. Changes in habits or attitudes don’t occur overnight.

They need time, effort, and repeated reinforcement *as mentioned above*. Remember to appreciate small victories and progress, and don’t get disheartened by minor setbacks. [Read: Taking someone for granted – Why we do it, 27 signs, causes and bad effects]

4. Emphasize the Benefits

Change is a lot easier to accept when its benefits are clearly visible. Try to paint a picture of how the change will positively impact your relationship.

From reducing arguments to creating a more harmonious living space, highlighting the perks can provide a strong motivation for change.

5. Set Realistic Expectations

There’s a wise saying that goes, “Aim for the moon. If you miss, you may hit a star.” While that’s a great sentiment, it’s not always the most practical approach when it comes to personal change.

Start with small, achievable goals. It’s much easier to start with smaller changes, and these can often lead to bigger ones down the line. [Read: 20 healthy expectations in a relationship that define a good love life]

6. Be a Role Model

The Social Learning Theory, proposed by psychologist Albert Bandura, suggests we learn from observing others’ behavior.

So, embody the changes you want to see in him. If you want better communication, practice it yourself. If it’s about tidiness, ensure your own habits reflect that.

7. Seek Professional Help

Sometimes, the issues at hand might be too big to tackle alone. In such cases, there’s absolutely no shame in seeking help from a professional, like a therapist or counselor.

They can provide tools and techniques tailored specifically to your situation, guiding you both through the process of change.

Why Won’t He Change? What to Do About It

Life is not always a fairy tale, and we may find ourselves face-to-face with the hard reality that the person we care about is unwilling or unable to change. So, what’s the plan of action then? Let’s explore:

1. Acceptance vs. Deal breakers

The first step is to differentiate between acceptable quirks and deal breakers. Does his habit of leaving socks on the floor drive you nuts but can be lived with?

Or is his refusal to address major issues, like addiction or abusive behavior, crossing your non-negotiable lines?

This requires serious introspection and a clear understanding of your boundaries. If the issue at hand is a deal breaker, it might be time to reconsider the relationship.

Remember, you cannot pour from an empty cup. If a relationship is taking more than it’s giving, it’s okay to walk away.

2. The Power of Compromise

Relationships are a two-way street, complete with the occasional traffic jams and detours. It’s important to remember that while you might want him to change, he might have some changes in mind for you as well.

Negotiate a middle ground, where both of you are willing to adjust. It’s about ‘us’, not ‘you vs. me’. [Read: Compromise in a relationship and 17 ways to give without feeling like you lost]

3. Self-care and Resilience

Relationship struggles can feel like sailing stormy seas. To ensure you don’t get swept away, anchor yourself with self-care and resilience.

Prioritize activities and practices that keep your mental health in check – this could be anything from meditative yoga, to a jog in the park, or even dancing in your PJs to your favorite tunes.

Developing resilience, or your ability to bounce back from adversities, can also help. Cultivate a positive outlook, seek support from your loved ones or a professional, and never underestimate the power of a good night’s sleep!

4. Engage in Constructive Conversations

Instead of an emotionally charged showdown, opt for calm and constructive conversations. Express your feelings and concerns, and give him space to share his thoughts as well.

Try to understand his point of view and explain yours without blaming or criticizing.

5. Give Him Space

Just as plants need space to grow, people sometimes need space to reflect and evolve.

If you’ve communicated your concerns and he’s still resistant to change, give him some time and space to think things through. This isn’t about playing hard to get, but allowing for personal reflection.

6. Engage in Shared Activities

Engaging in shared activities that promote positive behavior can be an indirect and fun way to encourage change.

For instance, if you want him to be more health-conscious, try cooking healthy meals together or start a joint exercise routine.

7. Consider Couples Therapy

If individual therapy seems daunting or isn’t helping, consider couples therapy.

A professional can help you both understand each other’s perspectives better, guide you through communication strategies, and give tailored advice on handling your specific situation. [Read: Relationship therapy and 25 clues to know if it can help both of you]

Keep Going!

Attempting to instigate change isn’t about turning someone into your personal Pygmalion project, but about mutually evolving, about respecting each other’s individuality while striving to become the best versions of ourselves.

It’s about embracing the quirks and addressing the deal breakers, all while preserving a sense of self.

And when things get challenging, remember that resilience is your strongest ally. If it feels like you’re pushing against a heavy tide, know that each effort, no matter how small, is a testament to your courage and determination.

Keep going, for every step forward is progress on your journey of growth and understanding both individually and as a couple.

As you continue to ponder on why won’t he change, remember to arm yourself with patience, understanding, communication, and a good sense of humor.

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Preeti Tewari Serai
Preeti Serai
Preeti, the founder of LovePanky, is an eternal optimist and believer in the beauty of love and life. With an exhaustive experience in love, relationships, and ...