How to Calm Yourself Down: 7 Instant Hacks that Work like a Charm
We all have that point when there is a crossroad that either leads to calm or crazy-town. Learn how to calm yourself down and avoid the trip to crazy.
Author and Relationships Writer
Location: Brighton, England
Bethany was born and raised in Scotland and now resides in Brighton where she lives with her partner and rather disobedient cocker spaniel pup. And in her spare time loves putting the world to rights over a glass of wine and fretting over her debut novel, ‘Doctor Vanilla’s Sunflowers.’
We all have that point when there is a crossroad that either leads to calm or crazy-town. Learn how to calm yourself down and avoid the trip to crazy.
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