My Life

How to Get Rid of False Guilt
How to Get Rid of False Guilt & Drop the Burden Others Put On You

We’re under a lot of pressure which can create false guilt inside of us. It’s time to learn how to get rid of false guilt with these 12 useful strategies.

codependent behavior
How to Spot Codependent Behavior Early & Regain Your Self-Identity

Knowing what codependent behavior is and being able to identify it is the best way to reassess and redefine yourself for a better, fuller life.

why am I so unhappy

Why Am I So Unhappy? 8 Changes That Will Change You for Good

There is so much pressure to be upbeat these days. If you wonder, why am I so unhappy? It’s time to change your mindset with eight tips for a better life.

how to break up with a friend

How to Break Up with a Friend: 5 Respectful Steps You Must Follow

Sadly, not all friends are forever, so it is important to learn how to break up with a friend respectfully. Use these tips to help you move on.

how to deal with haters

How to Deal with Haters: Get Rid of the Negativity & Keep Your Zen

Learning how to deal with haters will free you from negativity and cruelty in your daily life. Remember—they’re only jealous!

How to Deal with Fake Friends

How to Deal with Fake Friends & the Right Way to Cut Ties with Them

Not all friendships are built to last, and many aren’t genuine either. Learn how to deal with fake friends and overcome the pain of being duped.

how to end a toxic relationship

How to End a Toxic Relationship & Leave It In Your Rearview Mirror

Learning how to end a toxic relationship may sound so simple, but in reality, it is one of the hardest things you can do.

How to Calm Down When You're Angry

How to Calm Down When You’re Angry & Regain Your Composure Quickly

Anger can take a normal situation and turn it very toxic indeed. Learn how to calm down when you’re angry and sidestep problems.

How to Respond to an Overreaction

How to Respond to an Overreaction Without Losing Your Cool

When someone overreacts you don’t want to make it worse, so, how do you respond to an overreaction and keep your cool? Sometimes we need to grow up.

how to not be a narcissist

How to Not Be a Narcissist: 13 Self-Reflecting Steps to Change You

The light bulb has gone off in your head. You want to change your life for the better and learn how to not be a narcissist. Here’s how you do it.

how to treat people better

How to Treat People Better & Live a Much Happier Life in Return

Stress, anger, and frustration can get the best of us, but we can change our ways. It’s possible to learn how to treat people better.

signs of self-centered people

How to Read the Signs of Self-Centered People & Learn to Avoid Them

There are many common signs of self-centered people. Know what they are so you can spot them in yourself and know when to avoid others!

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