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29 Signs You’re Asexual, What It Means & Must-Knows to Be in a Relationship

When it comes to asexuality, there are a lot of misconceptions about what it is. We’re here to clear them up and give insight into the world of an asexual.

asexual meaning signs

Have you ever walked into an ice cream parlor, stared at 31 flavors, and thought, “Meh, none of these really excite me?” If so, you might understand a bit of the essence of what it’s like to be asexual.

But hey, this is not just about frozen desserts, it’s about people who find themselves thinking similarly, but in the context of sexual attraction.

Now, you may be wondering, what if those times you said, “Not tonight, I’m tired,” point towards something more intrinsic? What if you’re not just avoiding the sprinkles but find the entire sundae unappealing?

In a world that’s more rainbow than ever—brimming with all types of sexual orientations—it’s crucial we understand each facet, including asexuality. [Read: Asexual partner – 51 signs & truths to date an asexual person & fall in love]

What is asexuality?

So, you’ve probably heard of asexuality before, maybe even tossed it around as a buzzword. But let’s get real. What does it actually mean, especially when “Netflix and chill” seems to be a universal love language?

Asexuality is a sexual orientation where an individual experiences little to no sexual attraction toward others.

Simple as that. However, don’t be too quick to throw it into a one-size-fits-all box!

Psychologists love to talk about the “sexual continuum,” where sexual attraction isn’t black and white but falls along a spectrum. Basically, you’ve got a whole rainbow of feelings, from “Oh la la!” to “Nah, I’m good.” [Read: List of sexualities – 15 gender orientations you need to know about]

Now, you might think, “Hey, isn’t that like celibacy or just having a low sex drive?” Nope, not the same!

Celibacy is a conscious choice to abstain from sexual activity—often for religious or personal reasons.

Low libido? That’s a decrease in sexual desire, possibly because of medical or psychological issues.

Asexuality, on the other hand, isn’t about choice or an issue, it’s an inherent part of who you are.

The science behind asexuality

Okay, let’s be honest. We all know relationships aren’t exactly a “walk in the park” *even though many dates happen there*. When it comes to asexuality, you can’t just chalk it up to hormones or a weird phase you’re going through.

There’s real, fascinating science behind it, and no, it’s not like dissecting a frog in Biology class. Promise.

1. Hormonal aspects – not just an ‘oxytocin deficiency’

First up, let’s talk hormones. Now, before you say it’s just an “oxytocin deficiency,” let’s be clear: asexuality is way more complex than lacking the so-called love hormone.

Various studies suggest that it’s not about having less of a hormone, it’s more about how your body and brain respond to these chemicals. No, you’re not “broken” or “missing” something, you’re just wired in your own unique way.

2. Brain chemistry – amygdala and prefrontal cortex having a standoff?

Next, let’s venture into your head—but not in a creepy way. The amygdala and prefrontal cortex *PFC* are two brain regions often mentioned when we talk about emotions and decision-making.

Now, in some folks, these areas might not be communicating in the typical “let’s get it on” way you hear in Marvin Gaye’s songs. Does that mean they’re in conflict? Not necessarily, they just have different priorities.

3. Behavioral genetics – is it nature or nurture? Or a cocktail of both?

Finally, the age-old debate: nature versus nurture. Are you born asexual or does it develop over time?

Science says… why not both?

Research suggests that it could be a combination of genetic predispositions and environmental factors. Think of it as a cocktail of your life experiences and your DNA, just without the hangover.

Types of asexuality

You know how some people think all video games are the same, but you’re like, “Dude, ‘Fortnite’ and ‘Animal Crossing’ are worlds apart!”? Similarly, asexuality is not just one singular experience or label, it comes in several nuanced forms.

Let’s dig into some of the most common ones and show you how they differ from each other. And don’t worry, this won’t be a boring dictionary read; it’s more like a quick scroll through an enlightening social media thread!

1. Aromantic asexual

Picture this: you enjoy hanging out with people, maybe even snuggling up for a movie, but the idea of sexual or romantic attraction is just… nah.

Aromantic asexuals experience little to no romantic or sexual attraction, but hey, that doesn’t mean they’re living a life devoid of meaningful connections! [Read: Aromantic asexual – what it is & traits & challenges of this sexual identity]

2. Grey-asexual

Have you ever felt super excited about a new Netflix series, binged the first season, and then couldn’t be bothered with the rest?

Grey-asexuals sometimes experience sexual attraction but not with the same frequency or intensity as others. They’re in that “sometimes yes, sometimes no” territory, making their experience both unique and complex. [Read: Graysexuality – What graysexual means, how it feels and 36 truths to know one]

3. Demisexual

Imagine you need to read the book, the Cliff’s Notes, and watch the movie before you even think of writing a review. Demisexuals need a deep emotional connection before they experience any sexual attraction.

It’s not a “love at first sight” deal; it’s more like “love after deep, meaningful conversations and shared Spotify playlists.” [Read: Demisexuality – what it is, 21 demisexual signs & how to connect with one]

4. The ‘oh-so-academic’ term – sexual fluidity

And now for the pièce de résistance, sexual fluidity. Far from a messy concept, this term refers to the idea that sexual orientation can be flexible and change over time.

So yes, you could start as one type of asexual and evolve—or not. It’s all about you, your experiences, and how you relate to others. [Read: Sexually fluid – What it means, signs and how it feels to be one]

The signs that you might be asexual

Recognizing the signs that you might be asexual is a crucial part of understanding yourself and where you fit on the sexual continuum.

No, you won’t get a badge or a welcome package, but you will get that “Aha!” moment that can be incredibly liberating. Let’s break down some key signs that can help you decode your asexuality.

1. Absence of sexual attraction

The most tell-tale sign is simple: you don’t experience sexual attraction. It’s not that you’re resisting it; it’s more like you’re feeling indifferent.

While your friends may be discussing their crushes or swiping away on dating apps, you might find yourself wondering what all the fuss is about. [Read: Panromantic asexual – what it is, 23 signs, FAQs & ways to recognize them]

2. Social cues

Here’s a litmus test you might relate to: How do you feel during sex scenes in movies or when your friends dive into their latest romantic escapades?

If your reaction ranges from indifference to “Can we fast-forward this part?”—congratulations, you’ve just passed the “Yawn Test.” This could be a social cue pointing towards asexuality.

3. Physical responses

Ever been in a situation that’s supposed to be sexually charged, only to feel absolutely nothing?

If your body’s saying, “I’d rather be doing anything else,” this lack of physical arousal could be your body’s way of whispering—or maybe even yelling—that you’re asexual.

4. Your view on relationships

You may cherish deep connections and love the idea of companionship but find that these relationships don’t necessarily have to include a sexual component.

If you’re nodding along, this could be another breadcrumb on your path to understanding your asexuality. [Read: Celibacy vs. abstinence – what it means and the must-know differences & myths]

5. The “Is it just me?” factor

Feeling like you’re on a different wavelength than most people when it comes to sexual attraction?

If you’ve ever paused and thought, “Is it just me, or is this whole ‘sex thing’ a bit overrated?”—it might not just be you. It could be a sign pointing towards asexuality.

6. The “meh” to milestones

Do you know how people often consider first kisses and sexual experiences as significant life milestones?

Well, if you’re just not feeling the excitement or anticipation for these ‘big moments,’ it might be another sign of asexuality.

7. Conversational bypass

In conversations with friends or partners, if you consistently find yourself dodging or diverting discussions about sexual topics—not out of shame or embarrassment but simply due to a lack of interest—that’s another hint.

8. Friendship prioritization

Do you often find that your ideal relationship looks a lot more like a deep friendship rather than what’s typically portrayed as a romantic relationship?

If you put a premium on emotional and intellectual connections without the sexual component, you could be asexual.

9. No FOMO here

Fear of Missing Out *FOMO* affects many people when they hear about others’ sexual adventures or romantic escapades.

If you’re listening to these stories feeling secure in the fact that you’re not missing anything, this could be a sign. [Read: What is FOMO? How to read the signs & overcome the stress it causes]

10. Fantasies or lack thereof

Many people have sexual fantasies, but if you find your daydreams are notably absent of sexual or romantic elements, that’s another checkpoint on the asexual spectrum.

11. Repulsion, indifference, or acceptance

Some asexual individuals might feel repulsed by the idea of having sex, others are indifferent, and yet others might be open to it under specific circumstances, even if they don’t experience sexual attraction. Your attitude toward sex can also be a revealing sign. [Read: Sexual anxiety – 25 secrets to not feel nervous about having sex & enjoy it]

12. The label resonance

Sometimes, coming across the term “asexual” or reading about it can feel like a light bulb moment, as it resonates strongly with your life experiences. The sheer identification with the label can, in itself, be a sign.

Navigating relationships as an asexual

Being asexual doesn’t mean you’re sentenced to a life of solitude or misunderstandings. Relationships come in many shapes and sizes, and asexual folks find their ways to have fulfilling, deep connections too.

It’s just that the guidebook for navigating these relationships might be a special edition. Here’s how to make your way through this beautiful maze:

1. Communication is key

You don’t need to hire an airplane to spell “I’m asexual” across the sky, but you do need to communicate clearly with your partner.

Simple, direct conversations can be powerful. Whether it’s laying down what asexuality means to you or clarifying your comfort zones, just speak your truth.

The psychological term here is “disclosure,” where you’re openly discussing your sexual orientation to manage expectations and eliminate any misunderstandings. [Read: 42 secrets to communicate better in a relationship & ways to fix a lack of it]

2. Setting boundaries

Setting boundaries is super important for everyone, but it can be especially critical when you’re asexual. And we’re not just talking about physical boundaries here – emotional ones matter too.

In psychology, this is often related to the idea of personal space regulation. You have the right to dictate how close someone gets, both physically and emotionally. Make those boundaries clear.

3. Adaptation and compromise

Let’s get real: all relationships require work. This means adapting and compromising to maintain a harmonious partnership.

But remember, compromise doesn’t mean completely changing who you are to fit someone else’s expectations. It’s more like adjusting the sails of your boat so both can navigate the waters smoothly.

4. Intimacy

When you’re asexual, emotional intimacy often takes the center stage. This is where you connect on a level that isn’t tied to sexual attraction.

Conversations, shared activities, and mutual support can be as binding, if not more so, than any physical act.

5. Mixed-orientation relationships

For asexual individuals, being in a relationship with someone who is not asexual can present a unique set of challenges and rewards.

The term “mixed-orientation relationship” is often used to describe such dynamics. While the road might be a bit bumpy, with understanding and mutual respect, these relationships can flourish.

Myths and stigmas associated with asexuality

It seems even asexual folks aren’t exempt from the rumor mill. Misconceptions can spread faster than a TikTok dance craze, and it’s high time we set the record straight.

1. The “you just haven’t met the right person yet” fallacy

Roll your eyes, go ahead, you’re allowed. You’ve probably heard this line more times than you can count.

This myth implies that asexuality is like a puzzle, just waiting for that one magic piece—aka the “right person”—to make it complete. Newsflash: asexuality is a valid orientation on its own, no missing pieces are required.

2. Is it a phase? Spoiler alert: nope!

Ah, the ever-so-infamous “it’s just a phase” narrative. As if asexuality has an expiration date like a carton of milk.

Rest assured, asexuality isn’t a phase you’ll outgrow like your teenage angst or love for boy bands. It’s a legitimate orientation, full stop.

3. Medicalization – asexuality is not a disorder *so stop trying to diagnose it, Dr. Google!*

Let’s get this straight: Asexuality is not something you can ‘cure’ with a pill or a persuasive TED talk. It’s not a medical condition or a disorder.

So, to all the armchair doctors and self-appointed internet experts—please keep your prescriptions to yourselves. [Read: Black sheep of the family – what it means, 22 signs you’re it & how to deal]

4. The “You’re too young to know” stereotype

For some reason, people love to play the age card when it comes to asexuality. As if your age is directly proportional to your ability to understand your own feelings.

Whether you’re 18 or 80, if you identify as asexual, that’s all the confirmation you need.

5. “Asexual people can’t have loving relationships”

The idea that a loving relationship must include sexual attraction is outdated, to say the least.

Asexual individuals can and do have meaningful, loving relationships that are every bit as fulfilling as their sexual counterparts. [Read: What does it mean to love someone? 21 good & bad ways to define it]

Celebrate you, just the way you are

Understanding the nuances of sexual orientations like asexuality isn’t just about ticking a box for inclusivity. It’s about paving the way for authentic, heartfelt connections and creating a space where everyone can be their true selves.

It’s not enough just to be woke, let’s be active allies. Dive into the wealth of knowledge out there—read, research, engage in conversations.

Listen to people’s experiences and share this newfound wisdom. Let’s take our understanding out into the world and ripple the waters of change.

And hey, if you’ve been nodding along as you’ve read this, relating to the signs and experiences mentioned, take that as more than just a clue.

If you relate with most of these, you’re most probably asexual. And that’s completely okay! You’re not alone, and there’s a community that understands and celebrates you, just the way you are.

So, the next time you hear a myth or a misplaced piece of ‘advice,’ stand tall in your truth. After all, the best way to dispel ignorance is with a shining beacon of knowledge—and maybe a sprinkle of sass for good measure.

[Read: Definition of queer – what the Q in LGBTQ+ means & other must-know truths]

If you or someone you know can relate to a lot of signs on this feature, chances are you or they are asexual! Or, if labels aren’t your thing, that’s okay too! Regardless of how you identify, own your sexuality by being comfortable and confident in your own skin.

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Vinod Srinivas Serai
Vin Serai
Vin Serai is the founder of LovePanky.com, and has delved deep into the working of love and relationships for almost two decades. Having dipped his feet in almo...