There are more and more girls going commando as of late. But why is this? Here are all of the reasons why girls – and you – should ditch the undies.
Going commando is nothing new. People have been doing it for far longer than we realize. In fact, humans went without underwear far longer than we’ve been wearing it. It wasn’t until more recently in history that girls going commando was seen as something odd.
But it’s becoming the norm as of late and for good reasons. There are actually many benefits of not wearing underwear and women are starting to realize that. [Read: Lingerie selfie: How to perfect the art of foreplay from afar]
Why People Started Wearing Underwear in the First Place
Humans were made to be naked. When we evolved, we weren’t designed to wear clothes all the time—that’s why we have protective body hair. However, as humans became more civilized and migrated to different climates, clothing became essential for survival, providing warmth and protection from the elements.
Underwear, in particular, emerged as societies developed. Historically, early forms of underwear—like loincloths or simple wraps—were used for modesty and to protect more sensitive areas of the body.
As hygiene practices evolved, researchers discovered that wearing a layer beneath outer clothing could help reduce irritation caused by coarse fabrics and shield the skin from dirt and sweat buildup.
By the time the Industrial Revolution rolled around, underwear also became associated with personal cleanliness and hygiene, as early studies on skin health highlighted the benefits of keeping clothing layers between skin and harsher materials.
While many assumed this layer was inherently more sanitary, modern research has shown that this isn’t always true—ventilation and fabric choice often play a larger role in maintaining skin health than simply wearing underwear. [Read: 24 sexy signs your guy thinks you’re hot & finds you very attractive]
So while the original reason for inventing underwear was rooted in health concerns and practical necessity, the ongoing evolution of its design—spanning everything from breathable fabrics to support-specific designs—reflects a mix of cultural adaptation and scientific understanding.
Why Girls Go Commando
There are a lot of reasons to go commando and we’re going to lay them all out for you right here.
1. It’s Cheaper
Do you know how expensive underwear is? If you want the types that are actually semi-comfortable, you’re looking to spend a pretty penny on every pair. That means you’ll easily have hundreds of dollars worth of panties in no time. Who wants to spend that money?
Instead, girls who are ditching their underwear can spend their money on more important things. Like donuts. Or a sexy dress. [Read: The lazy way to save money as a twentysomething]
2. It’s More Comfortable
No matter what kind of underwear it is, it’s not more comfortable than going without. Even if you have the softest thong on the planet, it’ll still ride up every now and then.
When girls go commando, they’re living in comfort. There’s nothing riding up their butt and causing them to be annoyed all day.
3. It’s Cooler
This isn’t in an attitude way, it’s in a temperature way. There’s actually a lot of heat that escapes by way of your genitals. If women are always trapping their bits in tight undies, it gets very warm. And that’s just downright annoying.
4. Easy Access
Let’s talk sex. Not wearing panties is so much more convenient for it. Not only does it take less time to get down to the nitty-gritty, it makes the sex that much better, especially for quickies.
Since you don’t have something protecting your downstairs all day, you’ll actually be more turned on from everything rubbing against you. [Read: 10 ways to make your married sex feel like a one night stand]
5. It’s Can Be Healthier
Since girls going commando aren’t trapping the heat down there, they’re making it harder for bacteria to grow. Since bacteria thrive in warm, wet places, ditching the panties makes it more difficult to get any kind of infection by “airing it out.”
6. No Panty Lines!
We all hate panty lines. Can we agree on that? They don’t look good and they can ruin a perfectly good outfit. For that reason, more girls are just deciding to go without.
You can probably relate to spending way too long trying on different pairs of underwear to see if one didn’t show panty lines. Not wearing underwear saves a LOT of that time.
7. Less Laundry
We know underwear isn’t very big. I know they don’t make up that much of your laundry but coming from someone who HATES doing laundry, this is a big perk. You don’t have to worry about washing them if you don’t wear any! [Read: Lazy boyfriend: 20 signs, why guys get lazy in love & how to help him change]
8. Lighter Packing
Think about how many times you’ve had to make room in your suitcase just for underwear. You could be missing out on packing that amazing outfit because you need to squeeze in seven pairs of undies for vacation. No thanks—you might as well go without and save the space!
9. It Releases More Pheromones
That’s right, ladies. If you want to pick up more guys, just stop wearing underwear! That region is ripe with pheromones that can actually be picked up by other guys if you stop covering yourself with tight fabric. [Read: How do pheromones really work?]
10. You’ll Spend Less Time Matching Underwear to Your Bra
Because you won’t have to wear any panties! That means you can wear any bra you want and it’ll be sure to look perfect with your naked nether region.
11. It Makes You Feel Free
Underwear is just downright constricting and annoying. If you really want to know what freedom feels like, do what all the girls going commando are doing and ditch the underwear for good. Nobody needs something so restricting in their life.
12. It Gives You a Sexy Edge
Knowing you’re not wearing panties just makes you feel sexy. You feel like you have a secret as you’re walking around all day long. And guess what? It feels great!
You get a huge confidence boost when you walk around naked down there. Sure, it can feel a little odd at first. But after a while, you’ll start feeling incredibly sexy and like you can totally pick up any guy you want. [Read: 40 secrets to look sexy, feel seductive & unleash the sexiness inside you!]
13. It’s a Fun Way to Instigate Foreplay
Literally all girls have to say is, “I’m not wearing underwear,” and their partner is all over them. And if you wear a dress while you’re not wearing underwear it makes it even better. Spicy!
The point is that it’s a fun way to start something sexy with your partner. You can be out on a date or somewhere public and whisper it in their ear. It’ll be enough to get them to speed up the date so they can get you home. [Read: Sexual foreplay: 26 lusty secrets to do it well & make them hot & horny]
14. You’ll Smell Fresher
Since it’s cooler and less damp down there when you don’t wear panties, you’ll smell better. Bacteria is what makes for an icky-smelling downstairs for women and by ditching the underwear, you’re preventing the bacteria from growing.
15. You’ll Feel Like a Little Rebel
Until girls going commando is completely normal to society, you’ll always feel like a little rebel if you don’t wear any underwear. That rebellious attitude can make you feel unstoppable in everything else you do in life. If you want that extra edge, take a lesson from all the girls going commando.
When You Should Think Twice Before Going Commando
With all the buzz about the freedom and comfort of girls going commando, you might be tempted to toss your panties and join the movement. And hey, the idea does sound liberating! But before you start snipping your lacey lovelies or tossing your cotton classics, here are a few situations where it might be wise to reconsider.
1. During Your Period
While going commando might sound appealing any time of the month, your period is a different story. Without that extra layer of fabric, leaks or stains can become a very real and very awkward problem. Even if you’re using tampons or menstrual cups, they aren’t foolproof, and underwear acts as a safety net. [Read: 19 science-backed secrets to delay your period & unproven old wives’ tales]
Plus, materials like cotton panties can help wick away moisture during this time, reducing the risk of bacterial buildup.
Gynecologists often recommend breathable underwear during menstruation to maintain hygiene and avoid irritation. So, maybe keep your underwear around as your period buddy—it’s a small price for peace of mind.
2. When Wearing Rough Fabrics
Clothes like jeans or materials with rough textures can feel uncomfortable—or even abrasive—without a barrier between your skin and the fabric. Your underwear serves as a buffer, reducing friction and protecting sensitive areas.
Over time, constant rubbing can cause irritation or even microtears, which may increase your risk of infections. Sure, that pair of skinny jeans might make your legs look like a supermodel’s, but they’re not exactly forgiving down there.
Unless you’re opting for ultra-soft or lined materials, keeping your panties on can help you stay irritation-free.
3. At the Gym
Working out might seem like the perfect opportunity to skip underwear, especially if you’re rocking leggings or yoga pants that already feel like a second skin but intense sweat production creates a moist environment where bacteria and yeast thrive.
Without underwear to absorb some of that moisture, you may be at a higher risk for skin irritation or infections like athlete’s foot *yes, it can affect other areas of the body.*
If you’re set on going commando at the gym, consider workout gear made with moisture-wicking fabric to stay fresh. Otherwise, a breathable, lightweight pair of undies might be your best workout companion. [Read: Gym etiquette: The big rules, your first day & kinds of people you’ll bump into]
4. In Professional or Public Settings
Imagine sitting in an important meeting or on a public bench, only to realize your outfit isn’t providing the coverage you thought it was.
Going commando in formal or public settings might seem harmless until you’re suddenly adjusting your skirt or crossing your legs extra carefully. We don’t want to accidentally flash someone! [Read: 41 suave secrets & traits to be a classy person who exudes grace & charisma]
Certain fabrics in public seating *hello, scratchy bus seats* aren’t exactly hygienic. While it’s great to embrace your bold side, sticking with underwear in these scenarios adds an extra layer of security and confidence. Save your commando adventures for settings where you feel totally at ease.
5. If You’re Prone to Infections
For women who frequently deal with urinary tract infections *UTIs* or yeast infections, skipping underwear might not be the best move. Underwear made from breathable, natural fabrics like cotton helps absorb excess moisture and create a barrier against bacteria that can creep into sensitive areas.
Scientific studies suggest that dry, well-ventilated environments discourage microbial growth, which is key to preventing infections. While some experts advocate for going commando at night to let the skin breathe, during the day, a well-fitted pair of panties can be a protective ally for those prone to recurrent issues.
6. When Wearing Short Skirts or Dresses
Mini skirts and flowy dresses might make you feel like a fashion queen, but they also leave you vulnerable to unexpected gusts of wind or accidental exposure. Unless you’re a pro at strutting in Marilyn Monroe moments, going commando in these outfits can lead to awkward situations.
Plus, public transportation or shared seating becomes a hygiene concern when your clothing is the only barrier between you and the surface. To stay chic and carefree, consider keeping your panties in place with these outfits—it’s a small compromise for your peace of mind and dignity! [Read: Finding peace: How to calm your mind & make peace a state of mind]
Tips for Going Commando Comfortably And Safely
If you’re ready to take your undies off and embrace a breezier, more liberated lifestyle, we’re here to help you do it the right way. Going commando might feel like a bold move, but with a few smart practices, it can be both comfortable and safe. Here are some tips to keep in mind for all the adventurous girls going commando.
1. Choose the Right Fabrics
When ditching your panties, the type of fabric your clothing is made from becomes even more important. Opt for soft, breathable materials like cotton or bamboo, which allow for proper air circulation and help prevent moisture buildup.
Avoid synthetic fabrics like polyester or nylon, as they can trap heat and sweat, creating the perfect environment for bacteria and yeast to thrive.
Breathable fabrics reduce the risk of irritation and infection, especially in warm weather. Think of it this way: your skin needs to breathe, and your clothing should help, not hinder that process! [Read: STDs 101: The most common types and their symptoms]
Without underwear as a barrier, your skin is more directly exposed to clothing and the environment. This means you’ll need to step up your hygiene game. Make it a habit to wash daily, using gentle, pH-balanced cleansers to avoid disrupting your natural flora.
For girls going commando in tight clothing or after sweating, a quick rinse or change into fresh clothes can help keep things fresh. Remember, cleanliness is key to staying comfortable and preventing unwanted issues like irritation or infections.
3. Avoid Going Commando in Tight or Restrictive Clothing
It might seem like a good idea to pair your favorite leggings or skinny jeans with the no-underwear look but be careful. Tight clothing increases friction, which can lead to discomfort or even skin chafing. Over time, this friction might cause microtears, making your skin more susceptible to bacteria.
It’s better to wear looser clothing if you’re skipping underwear, as it minimizes irritation and allows for better airflow.
So, while those skintight yoga pants might look amazing, consider saving them for days when you’re sticking with undies.
4. Stay Mindful of Where You Sit
When you’re going commando, there’s no protective layer between your body and the surfaces you sit on, whether it’s a public bench, a café chair, or a friend’s couch.
To keep things hygienic, be conscious of your seating choices. Carry a scarf or small piece of fabric to sit on if you’re in a questionable spot, especially in public areas. Not only does this help you avoid bacteria, but it’s also a polite move that ensures everyone stays comfortable—yourself included! [Read: Vaginal odor: 35 secrets to make your vagina smell good & taste even better]
5. Consider Going Commando at Night First
If you’re new to the commando lifestyle, starting at night can be a great way to ease into it. Sleeping without underwear allows your skin to breathe and reduces moisture accumulation.
Studies have shown that this can be beneficial for skin health and may help prevent issues like yeast infections. Plus, there’s nothing quite like the freedom of going to bed with fewer layers—it’s a low-risk way to see how it feels before trying it during the day.
6. Be Strategic with Your Outfit Choices
Certain outfits are better suited for going commando than others. Flowy dresses, skirts, or thin fabrics can make you feel exposed or vulnerable to accidental wardrobe malfunctions. Instead, choose structured garments or those with thicker fabrics for added security.
Additionally, be cautious with clothing that has rough seams or embellishments in sensitive areas—they can cause irritation without the protective layer of underwear. With the right outfit, going commando can feel like a seamless (pun intended) experience!
7. Don’t Skip Laundry Day
If you’re skipping underwear, your outer clothing will be doing double duty, absorbing sweat and any other natural moisture. This makes regular washing even more crucial. [Read: Flop sweat: 33 stress-sweat triggers & actions to stop nervous sweating ASAP]
Wash your clothes after each wear, especially pants or leggings, to maintain hygiene. Using fragrance-free, hypoallergenic detergents can also help prevent skin irritation. Treat your clothes like an extension of your skin—you wouldn’t go days without a shower, right?
8. Know Your Body
Everyone’s body is different, and what works for one person may not work for another. Pay attention to how your skin reacts when you go commando and adjust accordingly.
If you notice irritation or discomfort, don’t be afraid to go back to wearing underwear for a bit. There’s no one-size-fits-all approach, and the key to being one of the confident girls going commando is knowing when it works for you and when it doesn’t.
Whatever You Choose, Wear—Or Don’t Wear—It Proudly!
At the end of the day, the choice to ditch your undies—or not—is entirely yours. Whether it’s going commando, trying a new fashion trend, or embracing a lifestyle change, you always have the liberty to feel liberated.
The most important thing is to do what makes you feel comfortable, confident, and in control of your decisions. Just remember to make informed choices that align with your health, lifestyle, and personal preferences.
[Read: Justifying your life choices – Should you worry about it?]
For those curious about joining the trend, girls going commando can enjoy plenty of perks, but it’s all about knowing when and how it works best for you. Whatever you choose, wear—or don’t wear—it proudly!
