The world is full of special moments and experiences that are just waiting to be explored. And these pieces of happiness aren’t hidden away in an expensive island or a big diamond ring. It’s right next to you and it’s all round you. Find out how to enjoy life every single day the simple way.
There are little moments of happiness tucked away in every small moment in our lives.
Don’t put away fun times and vacations for later just so you can work hard all the time.
How to enjoy life all the time
If you really want to know how to enjoy life, you need to remember that life can only get better when you sit back and enjoy the real beauty that’s all around you.
#7 Stay away from bad friends
You may spend time with friends and meet a lot of people. But at times, some friends could actually cause you more pain and make you feel frustrated all the time.
Do you find yourself putting up with people all the time?
Or is there a particular friend who just doesn’t bother to keep up with their words?
The secret behind knowing how to enjoy life is to refuse to put up with people who want to throw their weight around you. If someone doesn’t call when they promised to call, or they keep canceling date after date, then move on. You want to create a better life, and if that means putting your foot down, then so be it.
You don’t want to compromise on something that will only leave you frustrated and miserable, do you? So bring out your dusters and clean your closet off the dust that does nothing but bother you all time.
By taking a few friends off your life, it could feel emptier, but your life would be happier. [Read: How to deal with hate]
#8 Get healthy
This is probably the biggest cross-out of all checklists to happiness. Everyone wants to be in better shape, but a few weeks or months into a strict diet and we’d want to be anywhere but in the fitness centre. Most of us lack the motivation and the drive to hit the iron daily.
If you have a partner, then join a gym or follow the diet plan together. Piling on weight may be the easy part, but losing those pounds needs more than just an alarm bell. You’d love to be around a good-looker, wouldn’t you? What makes you think other people are any different?
Try to follow a routine of working out or running around the park for a few weeks. You’d realize how energetic and happy it would make you only after you try it. When you get your heart rate climbing, you’d feel fitter, confident and so full of endorphins that you’d stop worrying about how to enjoy life.
#9 More quality time
Just a couple of decades ago, life was blissfully perfect. Exchanging mails took a few days and reading books while lazing on the hammock was daily routine. But things have changed. Relaxing is a drink after work, and exchanging emails take seconds. Life is fast today, and the time for relaxing just doesn’t exist unless you’re a god of multitasking.
But even in these hectic times, pause your life and step aside if you want to enjoy life. Spend your weekend relaxing or talking with your loved ones. Time passes by too quickly, and before you know it, you may be old and lost without any memories other than counting money. [Read: How to overcome regret]
It’s great to be successful, but at the cost of your happiness? It’s just not worth it. Success makes sense when you have loved ones to share it with. And taking a break now and then would make you happier and feel more connected with your loved ones.
#10 How to enjoy life with the simple things
Good times don’t always last forever. You may have spent the last year and a half working hard and living in non-communicative lives just so you and your partner could save up that extra bit for a vacation this summer. But you have to remember that good times don’t always have to wait for that perfect opportune moment.
Grab the proverbial simple things in life. Share more sunsets, walks and candlelight dinners in the backyard together. Spend some time just reminiscing about the good old days, or talk about those special moments that you remember fondly. Sometimes, the simplest things can bring more joy to us than the most expensive vacation in Paris or a holiday in Bora Bora. Pay more attention to what happens all year around rather than one or two special days.
#11 Learn something new
Now this might seem like going back to school or a project in arts class. But it’s really not. Your life isn’t valued by money. It’s valued by experiences and moments. Very few people realize that, until it’s too late.
If you want to experience new things, you need to learn new things, whether it’s cooking or learning how to play the guitar. Each and every new thing you learn will give you a lot of happy experiences that you can share with your loved ones. And some of the happiest moments in life are the ones that are shared with someone we truly love. [Read: I don’t know what to do with my life]
#12 Take calculated risks
Are you dissatisfied with your job? Or are you unhappy about your love handles? It doesn’t matter what it is, but the time to change all that is now. Why settle for less when you know it can be better. If you really want to know how to enjoy life, you need to take a calculated leap of faith. [Read: How to be successful in life]
If you’ve always wanted to do something, do it. If it involves a big decision, speak with your loved ones and do something to get the ball rolling. We love fantasizing about our dreams, but those very fantasies can also be very frustrating when you fail. Work towards your goals, one step at a time. Your milestones don’t have to rocket upwards in one go. Start easy and set little milestones for yourself, so you can achieve that one biggie you’ve been eyeing for so long.
It’s easy to whine and grumble about how unfair life is or how unhappy you are, but what you need to understand is that happiness is only a state of mind and change is in your own hands. [Quiz: How far will you go for success?]
If you want to know how to enjoy life, you need to weed out all those little things that bother you. And fill yourself with happy moments and happy adventures that can last a lifetime.
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