My Life

Rock-Steady Self-Respect: How to Fine-Tune Your Internal Compass

Want a sense of self-esteem stronger than an oak tree? Here’s how to respect yourself in any environment… Self-respect is an important tool.

Thought Provoking Questions
15 Thought Provoking Questions to Leave You Curious and Wondering

When it comes to conversations today, we’re lacking in good topics. Here are thought provoking questions to get you talking about what’s important.

how to deal with loneliness

How to Deal With Loneliness: 12 Ways to Bring You Back to Life

All of us feel alone now and then. But if you’re sinking deep and don’t know how to deal with loneliness, here’s how to break free and breathe again.

is drunk sex rape

Is Drunk Sex Rape? How to Know If It Was Consensual or Not

Waking up and not feeling right after a night of drinking is scary. If you’re wondering, is drunk sex rape, and don’t remember saying yes, what do you do?

Finding Peace

Finding Peace: How to Calm Your Mind & Make Peace a State of Mind

Yesterday’s religion is today’s self-help book or TED talk, yet we still search. So why is finding peace so difficult and elusive to us?

how to be an adult

How to Be an Adult: 15 Mature Ways to Grow Up and Behave Like One

When you were a kid, I’m sure you couldn’t wait to grow up. But now that you have, you’re probably scratching you head wondering how to be an adult.

how to feel better about yourself

How to Feel Better About Yourself: 20 Small Steps for Big Results

Nothing is worse than looking in the mirror and not liking who stares back. Want to know how to feel better about yourself? Change from the inside out.

coming out of the closet

Coming Out of the Closet: 15 Steps to Open a New Life Door

Coming out of the closet takes the courage that not many people have. Hold your head high, be honest, and be you. Your new life is about to start.

feeling defeated

Feeling Defeated? How to Overcome the Things that Keep You Stuck

When things aren’t working, it’s normal to want to give up and forget it. These 10 things can leave you feeling defeated, but they don’t have to!

sense of self

Sense of Self: 21 Steps to Raise It and Feel Like a Million Bucks

Raising your sense of self can be difficult, but very liberating once you know how. If you’re struggling, just follow this guide so you can flourish.

how to be comfortable in your own skin

How to Be Comfortable in Your Own Skin: 20 Ways to Love Being You

Being comfortable in your own skin is about accepting who and what you are. That involves forgetting what other people say and think, that is on them.

how to feel better about life

How to Feel Better About Life: 16 Small Steps to Feel Great Again

It’s normal to go through rough patches in life. But not being able to get out of those funks really sucks. So, here’s how to feel better about life.