Some researchers say that premature ejaculation is a psychological problem. It could be due to the pressures of quick satisfaction in the younger days. Making out in the back seat of the car, a quickie or a one man hand show were the things that a male would do in the younger days, and yet, get a lot of pleasure. This rapid attainment of carnal release is stuck in most men’s head and they find it really hard to hold on any longer that a few minutes. On the other hand, some researchers say that this dysfunction could have a scientific solution, due to the hormonal differences in different males.
But whatever the reason, we as men always want to please our women, firstly, to satisfy them, and secondly, to boost our morale, though not necessarily in that order. We have always assumed that the best way to extend our lovemaking prowess is by thinking about something else, to distract us from the act itself. But in actual, this approach can be a dampener than a turn on and make things worse.
According to researchers, carnal arousal is a four phase process.
In the Excitement Phase, breathing deepens and erection begins.
In the Plateau Stage, erection becomes full and you feel highly aroused.
When arousal builds to a certain point, the next phase occurs, Orgasm with Ejaculation.
Then during the Resolution Phase, breathing returns to normal and erection subsides.
The key to ejaculatory control is to extend the Plateau Phase, to maintain arousal without triggering Orgasm and Ejaculation.
If you’re one of the many men who suffer from this dysfunction, don’t lose hope or start looking out for someone else to satisfy your partner. To start off, consult a psychiatrist or a doctor with whom you’re comfortable talking to. But along with that, here are a few suggestions to help you control your ejaculation.
Way to Prolong an Erection
Hold that Spill
You have to understand that learning ejaculatory control takes time and practice. Don’t give up or feel humiliated along the way. Do remember that you are not an isolated case. Try to maintain a sense of humor about any accidental spills.